Both Muay Thai and Yoga emphasize breath control, a vital aspect that enhances oxygen flow, regulates heart rate, and fosters a sense of calm during intense physical exertion or challenging situations.
Train Like a Champion: Fitness Regimens Inspired by Female Martial Artists for Students
Discover how martial arts training can enhance your college experience. Build strength, improve focus, and excel in academics. Start your journey today!
The Psychological Benefits of Combat Sports for Female Students
Discover how combat sports can transform the mental health and academic success of female students. Boost confidence, reduce stress, and enhance focus. Join now!
Top MMA Fighters Of All Time
During the 90s, the world saw a massive surge of fighters from various backgrounds exploring a mixed form of martial arts, sparking what we know today as Mixed Martial Arts.
Ronda Rousey Was the Most Important MMA Fighter But Not the Best
When the UFC was searching for a headliner for UFC 300, fans began suggesting some of the biggest names in MMA history.
Female Fights vs. Slot Jackpots: Thrills & Rewards
Explore parallels between memorable UFC 300 female fights and the adrenaline rush of chasing progressive slot jackpots. Both offer anticipation and life-changing rewards.
Reasons Why You Should Avoid Overtraining in Martial Arts
We all know somebody who is so passionate about their favorite sport that they often forget to rest adequately. If you’re one of them, you should see this article as a wake-up call.
Three Awesome Benefits Enjoyed By All Women Who Engage in MMA Fighting
MMA can be a pretty ruthless sport, especially in the major professional leagues like the UFC. Participants in these contests get battered and bruised, and sports fans love watching UFC bouts unfold.
Nisa Rodriguez proves herself in pro boxing debut
Rodriguez delivered a commanding performance, dominating each round and securing a near shutout victory against a determined opponent, Jozette Cotton. The judges unanimously scored the bout in Rodriguez’s favor (40-36 X 2, 39-37) in the four-round contest, which was streamed live on UFC Fight Pass.
Amateur boxing star Nisa Rodriguez signs with Attorney Keith Sullivan
Keith Sullivan, a New York City-based lawyer, has officially signed amateur boxing sensation Nisa Rodriguez to an exclusive managerial contract.
Shera Mae Patricio is only one win away from qualifying for Paris 2024 Olympic Games
Shera Mae Patricio from Waianae, Hawaii, secured her second triumph of the tournament after a come-from-behind victory in the first round, positioning herself just one win away from qualifying for Paris.
Alyssa Mendoza continues impressing us at 2024 Olympic Games World Qualifying Tournament
March 8, 2024 in Busto Arsizio, Italy – Caldwell, Idaho’s featherweight contender Alyssa Mendoza continued her remarkable streak at the 2024 Olympic Games World Qualifying Tournament
Katlyn Chookagian vs Maycee Barber – UFC 299
On March 9th Katlyn Chookagian and Maycee Barber will fight it out in the flyweight category in Miami, Florida.
Miyo Yoshida Signs with NYC Attorney and Boxing Manager Keith Sullivan
Photo Credit: BoxingScene On March 4th, 2024 in New York City, Miyo Yoshida, the reigning International Boxing Federation (IBF) Bantamweight World Champion with a record of 17 wins and 4 losses, and no knockouts, has recently inked a management deal with New York-based attorney Keith Sullivan. At 35 years old, Yoshida boasts an impressive resume, …
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The Lioness of North Carolina: Sosha Sullivan’s Path to UFC Glory
Sosha “The Lioness” Sullivan has been taking the UFC by storm since her debut in 2021. With ferocious striking and relentless pressure, the North Carolina native has established herself as a rising star in the women’s bantamweight division.
The Top Female Contenders Primed for Gold in the UFC This Season
As we pass the halfway point of the 2024 UFC season, the promotion’s talented women’s divisions feature several standout contenders likely to make title runs in the coming months
Shera Mae Patricio: Hawaiian Boxer With An Olympic Dream
Colorado Springs, Colorado. (February 29, 2024) – Growing up in Waianae, Hawaii, Shera Mae Patricio went through trials and tribulations to get to Team USA, as she had to hurdle many obstacles throughout her career. When looking back, the sport of boxing and her family were in her corner every step of the way. She …
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Women in Fighting: From Taboo to Sensation
The history of women in combat sports is a testament to resilience, breaking barriers, and redefining the landscape of competitive fighting.
Casino Games For MMA Fighters
MMA fighters will be accustomed to a sense of thrill. While the adrenaline-pumping action of mixed martial arts takes centre stage, there’s another realm where MMA enthusiasts can find excitement—the world of online casino games.
Sports for female students, what to choose?
Discover the world of sports for female students – a journey of empowerment, well-being, and balanced lifestyles. Make informed choices for a fulfilling future.
Female students and martial arts, balance with studies and sports
Explore the journey of female students balancing studies and martial arts, uncovering effective strategies and reliable academic support systems that contribute to their success.
Current Trends: Women’s Martial Arts as a Physical Activity for Female Students
Join the community of martial arts to achieve safety, health, and self-control. Learn how to combine it with your university studies effectively.